Detox : Day 1

If you have been following me on my Instagram feed (@yumezakka) you would have seen my post today mentioning that I’m doing a 28 days detox challenge to prep for summer, push myself to eat healthy every day & get back into blogging. I’m very excited to share this journey with you and welcome any comments or questions :)

Day 1 Breakfast –

Blueberry Açaí Smoothie Bowl topped with fresh Strawberries, Blueberries & Blend Co. Superfood Blend + Mixed Berries SkinnyFoxDetox Iced Tea

Blueberry Açaí Smoothie Bowl

[   Blueberry Açaí Smoothie Bowl topped with fresh Strawberries, Blueberries & Blend Co. Superfood Blend   ]

Ingredients:

  • 250g frozen blueberries
  • 1.5 tablespoons açaí powder
  • 1 frozen banana
  • 250ml yoghurt of your choice
  • toppings (optional) – sliced strawberries, fresh blueberries, Blend Co superfood blend

How To –

Blend all ingredients (except toppings) in blender until smooth, sprinkle with toppings & enjoy :)

Mixed Berries SkinnyFoxDetox Iced Tea

[   Mixed Berries SkinnyFoxDetox Iced Tea   ]

Ingredients:

How To –

  1. Infused a teaspoon of the SkinnyTeaDetox tea leaves (I used a mesh tea ball infuser with 250ml hot water (not boiling) for 5mins. Set aside and let it cool.
  2. Add the mixed berries into one of our mason jars and pour in the tea, top up with 200ml cold water (or until its full). Put it into the fridge for at least an hour so that the berries flavour are infused through.
  3. Enjoy :)

Protea

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