If you have been following my Instagram you would have seen my post on this tea i made while i had very bad period pain. Recently I’ve been experiencing headaches and quite severe period pains during my period week and it has been very depressing. I found that drinking lots of hot teas helps a lot and of having lots of rest is essential.
Anyone has any secret tips to help soothe period pains?
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If you have been following me on my Instagram feed (@yumezakka) you would have seen my post today mentioning that I’m doing a 28 days detox challenge to prep for summer, push myself to eat healthy every day & get back into blogging. I’m very excited to share this journey with you and welcome any comments or questions :)