If you have been following my Instagram you would have seen my post on this tea i made while i had very bad period pain. Recently I’ve been experiencing headaches and quite severe period pains during my period week and it has been very depressing. I found that drinking lots of hot teas helps a lot and of having lots of rest is essential.
Anyone has any secret tips to help soothe period pains?
Here’s the recipe …
Yay it’s Friiiiiiiidaaaaaaay finally! Time to put your feet up and enjoy a delicious drink as you’ve been working so hard during the week.
This is a recipe for a healthy detox/infused virgin rainbow punch which I have reciped, styled & photographed (all by myself!) for Issue #7 of Hooray Magazine.
If you have been following me on my Instagram feed (@yumezakka) you would have seen my post today mentioning that I’m doing a 28 days detox challenge to prep for summer, push myself to eat healthy every day & get back into blogging. I’m very excited to share this journey with you and welcome any comments or questions :)
Day 1 Breakfast –
Blueberry Açaí Smoothie Bowl topped with fresh Strawberries, Blueberries & Blend Co. Superfood Blend + Mixed Berries SkinnyFoxDetox Iced Tea
Yume Zakka 